A list of my favorite books on meditation and healing body, mind, and spirit. They apply the universal principles found in Buddhism and thus are relevant to one and all.
The Tibetan Book of Living and Dying, Sogyal Rinpoche
The Joy of Living: Unlocking the Secret and Science of Happiness, Yongey Mingyur Rinpoche
Joyful Wisdom: Embracing Change and Finding Freedom, Yongey Mingyur Rinpoche
Carefree Dignity: Discourses on Training in the Nature of Mind, Tsoknyi Rinpoche
It's Up to You: The Practice of Self-Reflection on the Buddhist Path, Dzigar Kongtrul
The Healing Power of Mind, Tulku Thondup
Boundless Healing, Meditation Exercises to Enlighten the Mind and Heal the Body, Tulku Thondup
Zen Mind, Beginner's Mind, Shunryu Suzuki
The Places That Scare You: A Guide to Fearlessness in Difficult Times, Pema Chodron
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, Jon Kabat-Zinn by Jon Kabat-Zinn
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