I enjoy offering support, encouragement, and perspective to others and try to do so in a gentle, thoughtful, and kind way. Recently, it struck me once again that this is exactly what I need when the going gets tough! How about you?
Hi There!
Welcome to my island of sanity and serenity. I'm Sandra Pawula - writer, mindfulness teacher and advocate of ease. I help deep thinking, heart-centered people find greater ease — emotionally, mentally, and spiritually. Curious? Read On!