Always Well Within

Calm Your Mind, Ease Your Heart, Embrace Your Inner Wisdom

Tag: Spiritual Growth

The Best Always Well Within Posts 2016 & What’s Ahead

Banana Plant | Big Island, Hawaii

What a year!  On a purely physical level, I felt challenged.  At the same time, it’s been a year of deep healing in the realms of emotion, mind, and spirit. I enjoyed periods of sweet bliss too.

And, like you may have experienced as well, I grappled with the undercurrent of tension and periodic shock waves that come with living in rocky and uncertain times.

Here are some personal highlights from my year:

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How to Embrace the 7 Paradoxes of Personal Growth

7 practical tips for positive change

The other day, I asked my followers on my Always Well Within Facebook Page,

Name one thing you love about yourself.

Bragging a bit, now and then, can be good for the spirit!

I especially smiled when I read this response:  “I love everything about myself.”

Isn’t that fabulous?  How many people have the confidence, courage, and sense of inner security to make a bold statement like that?  I would like to bring my own self-esteem up to that level.

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