Do you feel you don’t have enough willpower?
You’re not alone. Almost everyone feels they lack self-control. And feelings of hopelessness when it comes to personal resolve have only intensified because temptations have multiplied in modern times and dog us at every turn.
In their New York Times bestseller, Willpower: Rediscovering the Greatest Human Strength (affiliate link), Roy Baumeister and John Tierney reveal that one-fourth of our waking hours are spent resisting urges. That puts our personal struggle with self-control into perspective, doesn’t it?