Always Well Within

Calm Your Mind, Ease Your Heart, Embrace Your Inner Wisdom

Tag: Self-Development

Just the Best: How to Stress Less, Under-Calendar, Face Your Cravings & More

I don’t know everything that’s happening astrologically (could it be the 5 planets in or near retrograde?), but I feel like a wave of intensity hit me at the start of April and has hardly stopped for a second.

Has it been that way for you too?  If so, you’re not alone.  At least, I’m with you.

Whatever’s happening, I trust we can see this through and be all the better for it, if we commit to caring for ourselves, authenticity, and courage, even if we’re only able to take the tiniest of steps.

With this in mind, I’ve included articles on how to turn down the volume on stress, simplify your life, and fortify yourself in this edition of my favorite self-improvement and personal development articles.  Here’s to building our resilience, staying aligned with our truth, and expanding our compassionate presence.

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The Best Always Well Within Posts 2016 & What’s Ahead

Banana Plant | Big Island, Hawaii

What a year!  On a purely physical level, I felt challenged.  At the same time, it’s been a year of deep healing in the realms of emotion, mind, and spirit. I enjoyed periods of sweet bliss too.

And, like you may have experienced as well, I grappled with the undercurrent of tension and periodic shock waves that come with living in rocky and uncertain times.

Here are some personal highlights from my year:

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Just the Best: On Finding Yourself, Activating Your Dream, & Fearlessness

NEW EDITION | Links for Personal Growth + Development
Here’s my selection of the absolute best articles to help you heal and shine and be a beacon of light for others.

I’m including a selection of articles to encourage those who feel fear, depression, and uncertainty during this U. S. presidential transition.  I’m having those feelings sometimes too.  However, I felt hope seeing people of all different faiths, backgrounds, and colors as I traveled over the holiday and know this is the time to commit to equality and justice for all.

Near the end,  there’s a few links, including a few of my own articles, to help you get a hold on the holidays before they get a hold on you.

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