Always Well Within

Calm Your Mind, Ease Your Heart, Embrace Your Inner Wisdom

Tag: Always Well Within (Page 1 of 2)

12 Top Personal Growth Posts – Always Well Within 2017

Was 2017 as intense for you as it was for me?  It turned out to be one of the most challenging years of my life.

I know challenges can help us grow if we know how to work them. Still, I’m eager for respite.  How about you?

Because I’m going to relax or spend time in my creative nest for the rest of December, I’m sharing my annual “best of Always Well Within” post now.

This year on the blog, instead of just going with my flow, I especially focused my writing on the topics you favored in my last reader survey:

  • Self-Kindness, Self-Acceptance, and Self-Love
  • Intuition and Heart-Centered Living
  • Mindfulness, Meditation, and Spiritual Practice
  • Emotional Healing and Emotional Balance
  • Stress Relief and Relaxation and Ease

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The Best Always Well Within Posts 2016 & What’s Ahead

Banana Plant | Big Island, Hawaii

What a year!  On a purely physical level, I felt challenged.  At the same time, it’s been a year of deep healing in the realms of emotion, mind, and spirit. I enjoyed periods of sweet bliss too.

And, like you may have experienced as well, I grappled with the undercurrent of tension and periodic shock waves that come with living in rocky and uncertain times.

Here are some personal highlights from my year:

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The Best of Always Well Within 2015

Top Ten Post - Always Well Within 2016

I traveled through peaks of excitement and valleys of despair this year in relation to my blog and my course offerings.

I started the year with a buoyant sense of enthusiasm.  But I over-planeed.  The result, after a few months:  Too much stress, too much overwhelm, and a pace I couldn’t sustain.

Over the summer, hackers drove me to the edge.  They cost me way too much money trying to secure my site.  I wondered, more than once, if this might be a sign from the universe to stop writing and sharing in this space.  Or was it a message to rise up and overcome the obstacle?

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The Best of Always Well Within 2014

Lotus Flower

Soon we’ll enter the New Year with all its momentary excitement – fireworks, champagne, and maybe even a midnight kiss.

All that’s fun, but in truth each moment is new, each moment offers a fresh opportunity, each moment can be the one that sparks healing, change, and transformation for you.

I try to capture this essential message in all my writing on Always Well Within. It’s possible because your mind is pliable, flexible, and able to embrace new directions when you give it a chance and a loving nudge.

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Good, Evil and the Meaning of Always Well Within

Sunrise Reflecting Good and Evil

How do we think about and respond to the evil that exists in our world?  One of my readers put this question forth when they responded to my Reader Survey:

“How can you always talk about good and good when the world is full of wicked, manipulative and negative minded people? All is not always well within, I think once in a while we would like to hear your views about these facts of life.”

Thank you for asking so honestly.  You’re so right, we’re not always well within.  In fact, many of us are thrown about by our own litany of thoughts, emotions, and habitual patterns.

Anger, desire, greed, envy, anxiety, fear, and doubt are just a few of the emotions that seem to constantly spark us.  Even those who aspire to lead a wholesome life are confronted by their dark emotions, not to mention those intentionally engaged in foul actions.

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Deepening Our Connection: Reader Survey

Yellow Lotus

I sometimes write spontaneously prompted by a life experience, a calling from my heart, or a subtle message from my subconscious mind floating upward in the early hours of the morning.

At the same time, my dearest readers, your needs, challenges, and aspirations reign foremost in my mind.  I always wonder, “How can my blog posts and courses, help you in the best possible way?”

I would love to hear from you.

Will you help me tune my writing to your desires, hopes, and dreams by taking this short Reader Survey?  It should only take about 5 minutes of your time.  I would be so grateful!

Thank you for reading my blog, sharing my posts, and connecting with me through your emails.  Writing for you makes my heart sing.  Whether you’re active on my blog or remain quietly in the background, I appreciate our connection and your presence at Always Well Within.

Click here to take my Reader Survey.  Thank you so much!  With love,  Sandra

Thank you again for your presence and for sharing my posts.  If you’re new, please consider subscribe for free updates by email.  With love, Sandra

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