Are your “have tos,” “must dos,” and “shoulds” stressing you out?
We all have real have tos in life like taking care of our children, acting responsibly on our job, and paying our bills.
But we often add another layer of have tos that have been created by our imaginative mind from seeds planted way in the past. These have tos may be unconscious or semi-conscious. They can make you feel like you’re living inside a pressure cooker.