Plagued by the Past? How to Let Go.

How to Let Go of the Past

The stars surprised me.  At the beginning of the year, they told me I need to focus  on healing, surrender, and closure all the way till August.

“Be sure to include a big dose of rest and maybe even a creative retreat,” they insisted.  “Look back on the last 12-year life cycle and focus on the loose ends, forgiveness, and letting go,” they said.

I’m used to looking back a year at a time, but 12 years!  Sounds like a good precaution to avoid the top of regrets of the dying.  But holy-moly, at first I couldn’t even remember the last 12 years.

“Nothing happened,” I thought.  Funny that mind of ours, isn’t it?

With this starry nudge, I’m getting into the retrospective groove.  Just in case you want to look back too, this is what I’m up to.

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Good Links for a Happy Life: A Fresh New Year!

Winter Landscape

Welcome to my monthly (or so) collection of exceptional posts from around the web, a good book or two, and practical resources to help you live the best possible life.  This is the “New Year” edition.

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The Best of Always Well Within 2014

Lotus Flower

Soon we’ll enter the New Year with all its momentary excitement – fireworks, champagne, and maybe even a midnight kiss.

All that’s fun, but in truth each moment is new, each moment offers a fresh opportunity, each moment can be the one that sparks healing, change, and transformation for you.

I try to capture this essential message in all my writing on Always Well Within. It’s possible because your mind is pliable, flexible, and able to embrace new directions when you give it a chance and a loving nudge.Continue Reading