Clarity with Joy
Posted: February 6, 2012 Filed under: Health & Wellness | Tags: Energy Healing 15 Comments »
Would you like to release stuck energy or have more clarity in your life ?
Here’s an invitation to try something different. It may be radical or new for you, but it could be exactly the release you need to move forward in your life.
My friend Joy Holland is offering a weekly complimentary Distance Energy Movement Session.
The sessions are held Thursday from 6:00 − 6:30 am (PST). You will set an intention for the session and then simply relax in the comfort of your own space.
An energy session is “a refreshing, healing movement of your internal energy. It is a wrapping of love and light.”
Joy Holland is an intuitive empath, meaning she can feel what you feel. She specializes in clarity, helping you to see your Truth clearly. Her distance work is done via the ethers, so to speak.
Be Prepared: Anything Can Happen!
Posted: January 26, 2012 Filed under: Health & Wellness | Tags: Medical Emergency, Posterior vitreous detachment, Retinal detachment 29 Comments »
I’ve been under the weather with a cold. Feeling grumpy and miserable.
Then, Monday night, I started to see flashes of light (photopsia) from the periphery of my left eye. I blew it off – not recommended – and went to sleep.
As I showered the next morning, I suddenly noticed what appeared to be a black spider over my shoulder. She multiplied into quite a few black, lacy images dancing vibrantly about in my visual field.
I called my doctor and was told to go immediately to the eye doctor. He said, “Tell the staff you may be having a “retinal” emergency.”
Emergency? Was I ready for a medical emergency?
Three Essential Messages from the Simple and the Complex Potato Chip
Posted: October 2, 2011 Filed under: Environmental Intelligence, Health & Wellness | Tags: Oil, Potato chip, Sustainability 17 Comments »
I confess to being addicted to potato chips. It started at an early age. The Lays brand popular slogan “betcha can’t eat just one” was inspired by me.
But of course, I would never be so politically incorrect to eat Lays Potato Chips nowadays. I only go for the brands that make a “natural promise”. Amazingly, they line almost an entire aisle at my health food store.
Lately though, I’ve been receiving messages from these potato chips. I would like to pass them along (the messages, not the potato chips!) for your own well being and in consideration of the environment. Yes, the chips are talking about the environment too.
The Simple Potato Chip
What can we learn from the simple, unadorned potato chip? Unsalted with only natural vegetable oil and no trans-fats? I’ll use Kettle Brand Potato Chips with their “bold flavor and hearty crunch” to illustrate the lesson.
The problem stems all around the idea of serving size. I always assume the serving size is whatever size the bag is – 2.5 ounces or 5 oz. In other words, eat as many as you like.
But lo and behold – if you read the ingredient label – the actual serving size is 1 oz. or 13 chips. That’s 150 calories, about right for an actual snack.
The “snack size” 2.5 oz bag therefore contains 2 and 1/2 servings. The 5 oz. bag contains 5 servings.
Fess up: do you ever eat the whole “snack size” bag? What about your kids? Now we’re up to 375 calories, edging closer to the size of a full meal.
