Always Well Within

Calm Your Mind, Ease Your Heart, Embrace Your Inner Wisdom

Month: September 2017

33 Powerful Morning Mantras That Will Transform Your Day

Morning Mantras

Every morning, I choose a word or phrase, a “mantra,” to guide my day.  My daily mantra keeps me tuned into my most important emotional, mental, and spiritual priorities for the next 24 hours.

It also sets the tone for the day.  If life feels frazzled, my mantra reminds me to breathe, relax, or rest.  If I’m feeling unsure, it encourages me to embrace my authority.  If I’m distracted, it nudges me to return to the present moment.

I need more than a single word or phrase of the year because I constantly change as does the world around me.  The perfect personal message on a peaceful day will not necessarily suit me on a chaotic day.

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5 Things You Need to Know for a More Enlightened Life

Life Lessons

I like to track my life lessons from birthday to birthday, the time it takes the sun to go through the entire zodiac and return to the position of my natal sun, astrologically speaking, rather than by the calendar year.

Astrologically, things tend to shift around your birthday each year, when you may become aware of new directions, opportunities, or challenges.  In fact, you may notice the change up to three months in advance of your birthday, or even as late as three months after your birthday, depending on whether you’ve processed the themes, issues, and life lessons from the previous year.

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