7 practical tips for positive change

The other day, I asked my followers on my Always Well Within Facebook Page,

Name one thing you love about yourself.

Bragging a bit, now and then, can be good for the spirit!

I especially smiled when I read this response:  “I love everything about myself.”

Isn’t that fabulous?  How many people have the confidence, courage, and sense of inner security to make a bold statement like that?  I would like to bring my own self-esteem up to that level.

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