I teach one or two online courses each season, write on my blog, connect and share on social media, and learn via the internet. That’s a big chunk of time online. Sometimes, all the connectivity becomes too much for me.
Whether you’re working online or off, overworking leads to burnout.
I’m relatively good at taking breaks, easing stress, and meditating regularly, but I still hit my edge at times. I’d like to share what I’ve learned and continue to learn so you can avoid burnout too.