Monarch Butterfly with Its Reflection

Editor’s Note:  This is a guest post by Galen Pearl.  It’s part of my occasional series Stories of Transformation.

“What the caterpillar calls the end of the world, the master calls a butterfly.” – Richard Bach

Years ago, I was a mess. Chronic fretting and stress were affecting my health. My determination to control my world was wearing me out, and of course it was a complete failure. I yelled at the kids…a lot. I didn’t sleep well. Relaxing and having fun were out of the question.

After ending up in the emergency room twice with excruciating pain that had no medically detectible origin, I knew that this was my wake up call from life. As Step One of the Twelve Steps says, my life had become unmanageable, and I had to change or die. So I set about to transform my life.

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