School of Fish

“My religion is to live – and die – without regret.”  Milarepa

The capacity to regret your past actions is part of what makes you fully human rather than hardened against life.  Regret is not wallowing in guilt or shame, although these feelings may be all mixed in, and need to be processed as well.  Regret is the willingness to take responsibility for the impact of your actions, and to act accordingly.

Read More