Butterflies - HappinessThe framework of Non-Violent Communication (NVC) is an effective formula for giving and receiving empathy.  We all need empathy from time-to-time because we all experience pain and suffering.

Now, the icing on the cake.

NVC training also helps us to expand our happiness vocabulary.

NVC encourages us to identify and celebrate our positive feelings and our met needs.  When we immerse ourselves in the positive, the negative gradually diminishes.  It’s the old “is the glass half empty or half full” story.

Here’s one way to fill up your glass – and life – with more contentment and joy.  Experiment with expanding your positive vocabulary and see how it feels.  Here are a few dazzling words to sparkle up a moment or two and get your started on vocabulary enhancement.

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