While our energy might seem boundless when we are young, in reality it’s limited.
I felt depleted one or two days this past week. This led me to consider how I am dividing up my energy pie. For example, thinking takes considerable energy. It takes energy to work with challenging emotions and situations. It takes energy to heal. And we haven’t even started on work yet.
I was reminded that without making conscious choices, there’s the possibility of using up one’s fuel in the wrong areas. Or running dry.
Question for reflection:
How much energy do you have? How do you want to use it? What’s your energy pie look like? Is it divided into the right pieces?
Image: Public Domain