Always Well Within

Calm Your Mind, Ease Your Heart, Embrace Your Inner Wisdom

The Dalai Lama on Finding Contentment in a Troubled World

On the Today show, Ann Curry asks the Dalai Lama:  How can we find contentment when we are faced with so many difficulties in the world today like war, a bad economy, oil spills, and other disasters?  Listen to the Dalai Lama’s advice and optimistic response in this 7-minute video.

Please share this with others.  We all need hope and encouragement in these troubled times.


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  1. I love listening to his Holiness. Thanks, Sandra! 😀

  2. Me too! It’s a pleasure to share.

  3. I like his point on holistically, broadly, and long-term.

  4. This was so uplifting. Thanks for sharing it with us!

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