Here’s a taste of my latest entry at the What Meditation Really Is Blog:

“Do you sometimes feel in a stranglehold of overwhelm? So pressed for time that meditation feels like an unwarranted diversion from the important affairs of life?

The very thought of meditation may begin to spark annoyance. And the actual act may feel excruciatingly painful.  When all the demands of life start pressing in, meditation can appear like an enemy on the battleground of life.

You came to meditation for a reason. You know that meditation is “good” for you, yet you resent the time it takes away from your real-world obligations.

How do you get through this?”

Please scurry on over and continue reading at the What Meditation Really Is Blog.

If you liked this article, please share the link with others.  And I would love to hear from you in the comments at the What Meditation Really Is Blog.  Thanks so much for your support!  Warmest wishes, Sandra