A list of my favorite books on meditation and on healing body, mind, and spirit. They apply the universal principles found in Buddhism, and thus are relevant to one and all.
- The Tibetan Book of Living and Dying, Sogyal Rinpoche
- The Joy of Living: Unlocking the Secret and Science of Happiness, Yongey Mingyur Rinpoche
- Joyful Wisdom: Embracing Change and Finding Freedom, Yongey Mingyur Rinpoche
- Carefree Dignity: Discourses on Training in the Nature of Mind, Tsoknyi Rinpoche
- It’s Up to You: The Practice of Self-Reflection on the Buddhist Path, Dzigar Kongtrul
- The Healing Power of Mind, Tulku Thondup
- Boundless Healing, Meditation Exercises to Enlighten the Mind and Heal the Body, Tulku Thondup
- Zen Mind, Beginner’s Mind, Shunryu Suzuki
- The Places That Scare You: A Guide to Fearlessness in Difficult Times, Pema Chodron
- Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, Jon Kabat-Zinn by Jon Kabat-Zinn
